30: Bonus Mini Series with Ali Novitsky
Sep 11, 2023Welcome to this week’s crossover series with Dr. Ali Novitsky. This bonus series is focused on fitness and how you can incorporate different fitness tools and techniques into your routine to improve your overall health and wellness. I strongly recommend Dr. Novitsky’s podcast and her teachings, and I regularly suggest her material as resources for my patients. You won’t want to miss a moment of this amazing content!
This series includes:
Ep 1: What Obesity Medicine Doctors Want You to Know
Ep 2: Achieving Optimal Health with Strength Training
Ep 3: Tracking Body Composition Changes
Ep 4: Your Easy Guide to Getting Adequate Protein
Click on any of the episodes above to listen, and I hope you enjoy!
Connect with Ali:
Listen to Dr. Ali Novitsky’s Podcast “Life Coaching for Women Physicians”
