77: Stylist Secrets: Mastering Shapewear, “Trouble Zones”, and a Clutter-Free Closet with Lora LaPratt

Do you find yourself feeling uninspired by your closet each morning? You want to look stylish and feel good … but without all the effort? I was in the same position before I was introduced to personal stylist Lora LaPratt. Like many of you, I believed a stylist wouldn’t be able to help someone in a larger body. But those assumptions could be holding you back from looking and, most importantly, FEELING amazing in your own style.

My goal is always to empower you to move beyond size and understand that your worth isn’t defined by it. That’s why I’m thrilled to share Lora’s expert insights into creating a wardrobe that makes you feel confident and comfortable. Lora believes that comfort and happiness are the keys to great outfits, and she’s a big fan of high rise trousers!

What to Look for in a Stylist

Choosing a stylist can feel daunting, especially if you’ve had past experiences that left you feeling uncomfortable or unsure about your body and clothing options. I remember feeling apprehensive about working with a stylist myself because my relationship with clothes has always been complicated. From finding the right fit to being aware of my body shape, it was crucial for me to find someone I could trust.

If you’re on the hunt for a stylist, here are some key points to keep in mind:

• Personal Connection: It’s crucial to find someone you feel comfortable with. An initial consultation, even if it’s just a phone call, can reveal a lot about whether you’ll click. Pay attention to your gut feeling—if you feel at ease and understood, that’s a good sign.
• Listening Skills: A great stylist will prioritize listening to your needs and wants. They should be attentive and responsive, helping you realize that the right clothes are out there for you, regardless of your body shape or size.
• Experience with Diverse Clients: Look for a stylist who has experience working with clients of all body types and styles. Everyone has different challenges, whether they’re tall, petite, or plus-size, and it’s important that your stylist understands these nuances.
• Comfort and Safety: Your stylist should create a safe and comfortable environment. This is especially important since working on your wardrobe can feel like an intimate experience. You need someone who respects that space and your feelings.

Working with a stylist is more than just picking out clothes; it’s a mental and physical journey. Many clients find the experience to be overwhelming, but a good stylist can transform it into something enjoyable and renewing. Here’s what to expect:

• Tailored Approach: Every client is different, and a good stylist will adapt their approach to fit your comfort level. Whether you prefer a rapid-fire decision-making process or a more laid-back pace, they should cater to your needs.
• Empowerment: A stylist should not only help you select clothes but also empower you to feel confident and good about yourself. 

Ultimately, when choosing a stylist, trust your instincts. It’s not just about their expertise; it’s about how you feel during the consultation. If something doesn’t feel right, it’s perfectly okay to continue your search until you find someone who aligns with your needs.

Working with the right stylist can make all the difference in transforming your wardrobe and your relationship with fashion. With the right guidance, you can feel confident, comfortable, and truly yourself in your style choices.

Dressing for Your Journey: Embrace the Body You Have Now

If you're on an intentional fat loss journey or any kind of body transformation, it’s easy to feel like you should wait until you reach your goal to start feeling good about yourself. But Lora advises us not to wait around and to dress for the body you have right now.

We know that weight loss doesn’t happen overnight—it’s a process that takes time. There’s no reason to put your life on hold waiting for that "someday" when everything feels right. You can feel good now.

And when you dress correctly for your body, you can look in the mirror and feel like you’ve already lost 20, 30, or even 40 pounds—depending on your unique shape and style. It’s all about styling, fit, and ultimately, feeling like the best version of yourself.

Lora was able to show me how small changes can make a huge difference. And you see a reflection you love, it acts as great motivation to continue moving forward!

Styling Tips for Common “Trouble Zones”

When it comes to fashion, many people struggle with certain body areas. Here are the three most common trouble zones and Lora’s tips to help you feel more confident in your clothes.

1. Stomach

• Tip: Dress for your current shape by opting for high-rise styles. High-rise jeans and pants help to accentuate your waist, drawing attention away from the belly. Don’t be afraid to experiment with different tops, like a messy tuck or a shirt that hits at your thinnest point. This creates a flattering silhouette without clinging to any problem areas.

2. Arms

• Tip: Go for V-necklines, which are universally flattering and help draw the eye down rather than toward your arms. If you prefer sleeve coverage, choose styles that fit at the elbow or have ruched details. This creates a more tailored look that emphasizes your waist rather than enveloping your arms in bulk.

3. Hips and Thighs

• Tip: Embrace a variety of styles—skinny jeans aren’t the only option! Bootcut or straight-leg pants can create a balanced silhouette without dramatic proportions. A-line dresses or skirts are also good for accentuating the waist while providing a flattering fit for the hips and thighs.

Do I Have to Wear Shapewear?

Shapewear isn’t necessary for everyone, but if you find the right pieces that smooth and support, they can definitely enhance your look! Here are Lora’s best pieces of advice when it comes to shapewear:

• Comfort and Confidence First: Lora’s fashion philosophy is all about feeling confident and comfortable. If Spanx help you feel good, then rock them!
• No Pressure to Wear Them: If shapewear gives you anxiety or discomfort, there’s absolutely no reason to force yourself into it. It’s not a requirement for looking great.
• Focus on Smoothing, Not Sucking: The goal with shapewear should be smoothing out lines rather than just sucking everything in. For that reason, Lora recommends brands that prioritize comfort. Her go-to is Jockey, specifically their cooling slipshorts. They work wonders for all body shapes and are perfect for wearing under dresses and skirts.
• Right Fit Matters: The fit of your undergarments can make a huge difference. A high-rise option is key to avoid those awkward lines that can create the illusion of a belly where there isn’t one.

How to Declutter Your Wardrobe

Deciding to part with clothes can feel overwhelming, but Lora has developed a simple process to help her clients navigate this.  The goal is for you to walk into your closet and love everything you see. By following these steps, you can create a space that feels uplifting and enjoyable!

1. Identify Clutter

• If items are just sitting in your closet, they can create anxiety and stress. Even if you have pieces you love, the presence of things you don’t like can overwhelm you. If it looks worn, torn, or dated, it’s likely time to go.

2. The Purge Process

• Lora recently helped a client donate eight large trash bags of clothes! Often, you don’t even realize how much you’re holding onto until you start the process. Acknowledge that some pieces might be blocking your joy.

3. Emotional Weight of Clothes

• You’re managing not just the clothes, but the emotional weight they carry. If an item isn’t being used, it’s just taking up mental space. It’s essential to clear out the items that cause stress.

4. Set Aside Uncertain Items

For people who fluctuate in weight, Lora recommends setting aside a bin for clothes that don’t fit right now—both too big and too small. These items can make you feel sad or take up unnecessary space.

5. Keep Only What You Love

• The goal is to have a closet filled with items you absolutely love and know how to wear in multiple ways. If something is worn or tattered, it’s time to say goodbye.

6. Let Go of Dated Pieces

• Holding onto clothes hoping to fit back into them often leads to keeping dated styles. By the time you might fit them, they likely won’t feel or look good anymore.

7. The Hanger Trick

• A fun trick Lora recommends is to flip all your hangers in one direction at the start of a season. As you wear items, put them back the other way. This helps you see what you’ve worn and can guide your purge process. Some clients find inspiration in this method!

If you're looking for more expert guidance and a personalized approach to style, connect with Lora today! Visit her website at https://www.shoppinggirlxoxo.com/ and follow her on Instagram @shoppinggirlxoxo for inspiration and tips to help you look and feel your best.

P.s. Enrollment is now OPEN for my September program, The 30/30 Program with Matthea Rentea MD, where you’ll master the art of breaking old habits and embracing change to overcome a weight loss plateau.

In just 4 weeks, you’ll rediscover your joy for food and movement, while cultivating a more flexible, open mindset that supports lasting change. Click here to register.